Una gran amiga

Generalmente no me anima cocinar ni entrenar. Sin embargo, cada vez que preparo una buena comida en casa o termino de hacer una sesión de entrenamiento bien completa, me siento satisfecha, realizada. La disciplina no es algo con lo que me entendiese en mi juventud, especialmente porque en mi casa se usaba la palabra para... Continue Reading →

Aprendemos a caminar con el tiempo

El tiempo no borraNo lo creoPero sí nos deja cambiar dolor por aceptaciónSi nos damos tiempoLa aceptación se convierte en una nueva habilidadLa habilidad de cambiar dolor por sonrisas El tiempo a veces se nos mezclaY lloramosO reímosO dudamos de dónde estamos El tiempo sigue sin detenerseY nosotros intentamos devolverlo. DetenerloPero el cansancio nos empujaY... Continue Reading →

Perfectly imperfect

How ironic, I think in hindsight. I am home, making myself breakfast. I try, for the umpteenth time, to draw a heart of milk in my coffee. Some sort of shape comes out. It's imperfect. It works as a reminder to myself: Embrace imperfection. Life feels smoother when you do. As I am doing and... Continue Reading →

A simple joy

Last summer I started craving ice. Was it the temperature? That's what I thought. Then I found myself eating a whole tray of ice in the middle of winter days. By March I went for a medical checkup. I had read somewhere it could be a sign of anemia. An issue I've had before. The... Continue Reading →

A wealthy life

A satisfying life is not the same as a glamorous life. It can be a good cup of coffee… It can be intellectually stimulating work… It's good times in good company… And a fine walk in the park. A satisfying life is a wealthy life. One where wealth is built in the little moments and... Continue Reading →

Don’t Bleed to Death

During at networking event yesterday which took place at a gallery the host proposed the following activity: In small groups each member would think of an important question we were grappling with in our lives or businesses. We'd then grab a number from a bag -bingo style-and head over to the painting marked with the... Continue Reading →

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